Timetable

DYNAMIC YOGA CLASSES IN MANGAWHAI  – DROP-INs & CASUALS WELCOME

WED 6 – 7.15pm:  Strength & Stretch  sequences to build mobility, strength and flexibility

THURS 9-10.15am:  Move, Breathe, Be movement to breath, balance, body maintenance

SAT 8-9am:  Get Up And Go  flowing sessions combining movement, breath, asana

TERM 4 Wed October 18 – Saturday 16 December (9 weeks)

PLUS TWO NINE WEEK COURSES IN TERM 4!! (sign up for the whole course)

Yoga For Sporty Types (Thursdays 6-7pm from Oct 19  to Dec 14) 

Yoga For Beginners  (Tuesdays 6-7pm from Oct 17  to Dec 12) 

$100 for the whole course – see workshops page for details

$100 for a ten class ticket  – Drop in/casual rate $15 per class – cash or online banking
Mats available

Tara Retreat Yoga Studio – 247 Tara Rd, Mangawhai
Ring Glen on 02102797970 or email tararetreat@gmail.com

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