Yoga

Sometimes challenging and sometimes chilled, Glen’s upbeat classes draw on loads of different yoga styles and movement practices. Whether it involves flexibility training, strength practice or breathing techniques, his yoga sessions usually include some form of vinyasa, or sequences matching fluid movements to breath. Expect an eclectic session with a bit of traditional yoga in the mix.

Classes are held in Tara Retreat’s own relaxed studio in Mangawhai and are capped at 8.

WARNING: You may hear Tibetan throat-singing or trip hop.

Tuesdays 6-7pm General

Saturdays 8.30-9.30am Flow

Casual $15 – 10 trip ticket $120 – Private tutorial $75 p/h (up to 2)

Text 02102797970 to RSVP your coveted mat space

Yoga On Demand: Glen also runs workshops and one-off sessions for group occasions such as corporate team building, birthday getaways, family holidays, reunion vacations, and hen’s weekends

$150 p/h for up to 8 participants (held at Tara Retreat in Mangawhai)

Larger class sizes and other locations tbn with Glen – email tararetreat@gmail.com to inquire

Guests are encouraged to use Tara Retreat’s yoga lounge all other times and yogis can sivasana as long as they like after class.

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“No citizen has a right to be an amateur in the matter of physical training; it is a part of their profession as a citizen to keep themselves in good condition. …What a disgrace it is for a (person) to grow old without ever seeing the beauty and strength of which (their) body is capable.” Socrates

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Tara Retreat Mangawhai – Accommodation – Yoga – Massage – Natural Therapies – Retreats